AP
Try these heart-healthy activities instead of ‘standard’ cardio
From the Watch Now: Helpful parenting advice during difficult times, and more videos to improve your life series
It’s not surprising that those with an active lifestyle enjoy benefits such as a healthier cardiovascular system, better oxygen flow and lower blood pressure. Thankfully, you don’t have to participate in “standard” cardio fitness, like running, swimming or cycling, to achieve these benefits.
In this Series
As featured on
Check out some advice on parenting during difficult times, some heart healthy activities oth…
While women's heart care has significantly improved in the past 20 years, there is still much to learn about heart disease in women.
(0) comments
Welcome to the discussion.
Log In
Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.