Try one of these drinks to help boost your energy levels next time you're tired and struggling to function normally.
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Exercise and a healthy diet in childhood leads to adults who have lower levels of anxiety, a new study has suggested
Researchers from the University of Oxford conducted an observational study, and discovered that those who had tested positive for coronavirus …
Regular physical activity has significant positive benefits on mental health, and researchers from the University of Basel discovered that it'…
Getting an extra hour of sleep each night decreases the risk of Covid-19 infection by 12 per cent, according to a new study.
Getting an extra hour of sleep each night decreases the risk of Covid-19 infection by 12 per cent, according to a new study.
When most people consider dieting, their first move is to eliminate certain “unhealthy” foods, but you may be surprised to learn that some of …
Britney Spears wants to "heal" after a year of "craziness" and plans to "devote" herself to her own wellbeing.
A new study published in 'JAMA Psychiatry' found most COVID-19 survivors experience a significant rate of PTSD.
There are so many different symptoms of depression that many people may not even realize they’re experiencing mental health issues
A new survey has found that 71% of pet owners “could not have survived” the COVID-19 pandemic if it wasn’t for their pet. The survey of 1,023 …
Working from home certainly has its perks, but it can also lead to unhealthy habits like excessive snacking. Here are ten simple and healthy s…
It’s hard to forgo coffee’s energy-boosting ability or rich complex flavors. Here are eight expert-recommended alternatives that will wake you…
Over the past month, the news has been dominated by reports of COVID-19 variants being found in the U.K., South Africa and Brazil
COVID-19 spreads rapidly, meaning there’s a real chance that you may catch the virus at some point if you haven’t already.
COVID-19 spreads rapidly, meaning there’s a real chance that you may catch the virus at some point if you haven’t already
Have you lost your motivation mojo and can’t seem to get it back easily? We’re here to help! Buzz60’s Chloe Hurst has the story.
According to a 2020 study by Signs.com, people are making the same mistakes when wearing their face masks.
Experts are urging people to overhaul their lifestyle and focus on improving their mental wellbeing before getting the COVID-19 vaccine.
According to a 2020 study by Signs.com, people are making the same mistakes when wearing their face masks
Because of the pandemic, your workout will look vastly different from 2020 and other years. Buzz60’s Lenneia Batiste has more on what to expect.
During the winter months we often have allergies, common colds and the flu. But with a global pandemic, it’s easy to confuse your symptoms for…
As virus cases skyrocket in several parts of the country, here's a refresher on the basics for preventing the spread COVID-19.
If you need to hire pros for essential home maintenance or repairs, see if they can tackle other projects at the same time. These projects may be additional repairs or improvements to enhance your health and wellbeing during your time at home.